The 1 Thing You Can Do to Get Your Energy Back
Would you LOVE to have all the energy you need to get EVERYTHING done that you want to get done? YES! Me Too! Today’s blog is on this topic of eating and dieting and what we do that comes natural […]
heart healthy
Chocolate…my fav!
We all have favorites…you know those foods that bring joy, comfort and pure delight! I have come a long way…being able to say that I can experience total freedom and joy eating a food. In the past…food, and yes even […]