2 comments


  • Natalie

    Awesome article. Keeps me in the loop even though I can’t be there.
    Thanks Ashley :)

    November 05, 2013
  • Joan Carrier

    This article is very true for me from the habit and willpower of myself exercising at home alone and next the detested cooking ahead of my correct meals and snacks. I find your articles also good for not only weight loss but for digestive issues and eating accordingly. Thank you.

    January 01, 2018

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