2 comments


  • Joan Carrier

    I am very glad I found your site. My Dr put me on a Fructose deletion trial diet because of my digestive issues. I had to research for foods I can and cannot have. Several greens are on the Can Have list and didn’t know what they looked like or how to prepare. I now know with your help. Thank you.

    December 28, 2017
    • admin

      Hello Joan, thank you! And I am so glad you found me too 🙂 agreed… it is nice to know what the “less popular” greens look like. Check out the other blog articles on this site re digestion. Those may be helpful to you as well.

      December 28, 2017

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