Group Programs


Goddess Bootcamp – Functional Movement Style

As we age the body can become stiff and achy. With this functional movement class you will take the joints through full range of motion PLUS burn fat thru high intensity interval training. It is a Win-Win for improved health, improved mobility, and increased fat loss!

Interested in getting started? Download this BB BC Membership Form and CONTACT ASHLY today!



Monday-Wednesday- Friday Mornings

9:00 am – 10:00 am

Bridlewood Amenity Center

5000 Par Drive, Flower Mound, Tx
 

Goddess Bootcamp Membership 

For the woman who is ready to BE in her body, desires movement and is READY for an advanced approach to her weight loss challenges.

$149/month-to-month or a onetime payment of $794 for a 6-month membership

Includes:

  • Access to any of the Goddess Boot Camp classes(coached by Ashly)
  • 9:00 a.m. Monday-Wednesday-Friday
  • This system is supported with the Renewal Meet-Up program offered 1 time per month. This will enhance your relationship with food, body and life. (1 ½ hours each)

 

Goddess Bootcamp Membership + extra food coaching 

For the woman who is done with yo-yo dieting, burned out and checked out of her body and is READY to transform her relationship with food body and life by diving into that which has with-held success.

$297/month with a 3-month membership

Includes:

  • Access to Goddess Boot Camp classes
  • Access to the monthly Renewal Meet-Ups, which enhances your relationship with food, body and life.

PLUS

  • (2) 30 min private coaching sessions with Ashly each month – these sessions will guide you through the E.N.D. Zone Method for Weight Loss, a system Ashly developed through years of working with clients to reach their highest potential with food, their body and their life. The E.N.D. Zone is a mindset, a way to think about who you are, what you want to do, and the body you need to do it in.
  • BONUS- Ashly’s book, “Join ME in the E.N.D. Zone”