One brand. Three depths. One nervous system.
Discover why everything you have done before to lose weight, exercise regularly, lower stress, and stop being so edgy DIDN’T WORK and how you can FINALLY succeed from a place of REST & FUN rather than STRESS & STRIFE!
Hello, I am Ashly!
Welcome, beautiful soul! Are you tired of the struggle to succeed in any area of your health and life?
The Armor Up Ecosystem is THE missing piece to transform stress into SERENITY.
Health and weight issues into VIBRANCY.
Live with calm confidence– overcome fear, stress, and anxiety, and unlock your unlimited potential.
Are you tired of waking up every morning with a knot in your stomach, dreading the day ahead?
Do you find yourself lying awake at night, consumed by worry and anxiety, unable to switch off?
It’s like carrying a heavy weight on your shoulders that never seems to lift, isn’t it? You try to push through, to put on a brave face for the world, but inside, you’re crumbling.
Stress doesn’t just disappear; it festers, growing stronger with each passing day, until it consumes every aspect of your life. It affects your relationships, your work, and your health, leaving you feeling trapped and powerless.
But it doesn’t have to be this way.
You deserve to break free from the suffocating grip of stress and reclaim your joy, your peace, your life.
Are you ready to live life on your terms with
Calm Confidence, Empowered, & FREE?
Armor Up is your stage to:
- CREATE more energy and vitality in your life.
- COME FROM a place of REST and FUN in everything all day long!
- LIVE at your body’s desired weight with ease.
- FEEL empowered in the way you EAT, MOVE, & PLAY.
Life’s experiences can veer us off course from our true desires – Armor Up is here to guide you back to center.
Armor Up Breath & Body
Weekly Nervous System Regulation
This is the foundation of Armor Up work. Four weekly live classes of gentle Qigong, breathwork, and nervous system regulation — designed to calm the chaos, restore energy flow, and retrain your body to recognize safety.
This is a practice membership, not coaching.
This is not about pushing or fixing.
It’s about giving your body a rhythm it can trust.
“Commit to your nervous system for a year. Let your body exhale.”
Armor Up Life
Group Coaching + Integrated Regulation
Armor Up Life is where regulation meets real life. This program includes full access to Armor Up: Breath & Body — not as a bonus, but as a built-in support structure. Nervous system regulation is essential to integration, clarity, and sustainable growth.
If Breath & Body stabilizes the system, Armor Up Life teaches you how to live from that stability.
This is where people learn to live from regulation, not just recover.
“This is not stress management. This is state mastery for life and leadership.”
Armor Up Life Elite 1:1
Elite 6-Month Private Coaching
This is the most intimate and precise option. Armor Up Life Elite 1:1 includes everything — private coaching, group support, and full Breath & Body access — woven together with intentional pacing and personalized guidance.
This is not about intensity. It’s about alignment under pressure.
“This is for those ready to resolve what has quietly shaped everything.”
Schedule a discovery session to see if Armor Up Life Elite is a great fit for you.
This is YOUR time to Armor Up and step off the mental merry-go-round of the crazy-busy mindset.
Overcome fear, stress, and anxiety, and unlock your unlimited potential.
Be Empowered to LIVE a life of INCREASED health, energy, and vitality!
Take control of your health and happiness today!
Don’t let another day go by feeling stressed, tired, and overwhelmed. Join the Armor Up Ecosystem now and unlock the transformation you’ve been longing for.
“Live a life with Ease, Joy & Vitality In the way you Eat, Work, & Play!”
