Get Out Of The Stress and Back Into Your Body, Life, and Business!
Armor Up Virtual Retreat
Armor Up: Renew, Recharge & Rediscover Your Purpose
Join a Virtual Experience Unlike Any Other!
May 15 to 17, 2025, exclusively for women leaders and entrepreneurs who are ready to transition from chaos to clarity.
Are you feeling worn out by the demands of a busy, chaotic life?
This virtual retreat is your chance to pause, breathe, and reconnect with what truly drives you. Over three transformative days, you’ll gain innovative tools, skills, and a fresh perspective to thrive in your life and business—effortlessly.
Here’s what you’ll walk away with:
✔️ Emotional resolution skills to break free from stress cycles.
✔️ Mind-body nutrition techniques to restore energy and vitality.
✔️ Insight into what drives your personal and professional success.
This isn’t your average virtual retreat.
Armor Up Virtual Retreat is:
Innovative: Featuring cutting-edge tools like the Power of Pause Framework and State of Operation techniques.
Fun and Engaging: From moving meditations to breathwork sessions, every moment is designed to energize and inspire.
Here’s a sneak peek at the transformative sessions you’ll experience:
1️⃣ Moving Meditation to tap into the song of your heart.
2️⃣ Breathwork techniques to shift from stressed to chill.
3️⃣ The Ultimate Health Breakthrough Protocol to elevate your health and vitality.
4️⃣ Emotional resolution strategies to resolve fear-based patterns permanently.
General Admission: $177
Full access to all live retreat sessions.
The Ultimate Health Breakthrough System e-course and e-book
VIP Admission: $297
Everything you get with General Admission PLUS…
All session replays.
Exclusive Membership into Armor Up Life Group Coaching for 2 months.
Still on the fence? No worries… check this out!
“This retreat changed my life! Ashly’s methods brought me clarity and a renewed sense of purpose.”
-Tonia Smith
Our Cheering Section:
I am a mom of four, married, and living more of my life because of the programs I have followed with Ashly. I have learned to deal with and release so much from my life to live it better and happier. The program has taught me to feel everything and take nothing for granted. My experiences are what have shaped me into who I am today good or bad. Ashly has taught me to recognize what I am feeling and release it.
I started with Armor Up Bootcamp and moved up to Armor Up Life after I felt like I was ready to take the next step. The program progression is based on your progress and what you need. Ashly is hands-on, and I have used her at some exceedingly difficult times in my life to let go of my negative feelings and replace them with Affirmations. I highly recommend the program for self-awareness, and it has helped me to build in my business as well!
-Jess Lazo Duffin
My journey with Ashly began as an opportunity to create a vision around my business. I was excited to let go of the chaotic stress I had created and move slow to accomplish great things. In that process, I did learn how to create space for everything rather than running around with my hair on fire. I have added people to my team and met my sales goal every month. But what I gained was actually so much more than that.
I have been able to resolve the anxiety surrounding my children, my marriage, and the next steps in my career. I am now capable of being present enough to help my child release her fears and worries. I am stepping into a new career path that I would have normally passed over due to anxiety and self-doubt.
The weight of chaos and anxiety were so heavy within me they were affecting me physically as well. It was never my plan to step into weight loss with Ashly’s program. I had come to a point where I had just accepted my weight because I felt trapped in the habits I had formed. Once the anxiety lifted from my shoulders I could see the possibility of healthy habits. It actually began to feel attainable to change habits and live a healthier lifestyle.
I began Ashly’s New You in 90 days program. Again, thinking and being slow and intentional about the way I thought and felt about food and exercise. The reality is that that concept of slow and releasing the negative feelings has been an imperative non-negotiable step in the process of change throughout all of these aspects.
I am so proud to say that after 60 days on that program I’m 17 lbs lighter. But that 17 lbs is so much more. It represents eating food that makes me feel good, more energized, and less fatigued. I’m not in a sugar cycle anymore. Rather, my body is happy and functioning properly. I was dealing with pretty severe acid reflux that has disappeared. I’m proud of the healthy habits I exemplify for my kids who are also now eating more vegetables.
My journey is not over. But I am so proud of how far I have come.
-Kelli Odom
I love how I am more aware of my thoughts. Being the observer and letting them go. Each day is truly a challenge, but when I make time to meditate, exercise and take care of me, my day has more ease. I’m really enjoying the book, the untethered soul. When I read the chapter on Fear, I was in the car and it made me emotional. I resonated so much with it. Awareness is what I am getting from this bootcamp, and I am so grateful. <3
-Sabrina Lamberson
I’ve known for a while I needed to make some changes in my thought life. I was setting goals but was unable to see them through.
Ashly’s Armor Up Mindset Bootcamp helped me to SLOW down, discover MY truth, gave me ways to daily focus on that truth and to STAND FIRM for me in all aspects of my life. She is effortless in her teaching which makes it obvious she lives and practices what she speaks.
Wisdom – my one-word descriptor of Ashly Torian.
-Jamie Oliveaux
I am blessed to have had the opportunity of working with Ashly Torian earlier this year. I have a new perspective… a positive one. Her encouragement combined with all the information that she shared with me, greatly helped me in a time in my life that was challenging. Things were weighing me down physically, emotionally and indeed mentally. Now, I know where I am heading, and the building blocks of “work” given to me by Ashly… is priceless for my renewed open mindset! My business is building and flourishing. I am a Senior Wine Consultant and am working towards my next promotion. I indeed attribute it to the tools provided to me by her.
-Donnita Koontz Senior Wine Shop Consultant Wine Shop at Home
One-On-One Coaching
I considered myself a healthy person but, I was hungry all the time and I suffered from abdominal discomfort and severe stomach pains. Even with this, I never thought of food as controlling me. I just assumed that this was the way I was. However, I knew something wasn’t right. I wasn’t achieving my health goals, I was frustrated and discouraged.
Through working with Ashly, I realized that I was completely trapped by food. Through her guidance my anxiety around food and need for snacking stopped. My stomach pains went away. I became free from the grip food had on my life!
If a few short months I am on the road to achieving my health goals. Now that I am free from food, I have the freedom to enjoy food, reach my goals in life and health and seek satisfaction in all areas of my life. Freedom is beautiful!
